CBD Gummies for Anxiety and Stress: A Mom's Guide to Finding Relief
70 percent of mothers say that worry and stress from the pandemic have damaged their health. As we emerge from the aftermath of Covid-19 and the pressure mounts from every direction - between work, taking care of your children, and managing the household- it's easy to feel overwhelmed and stressed out. You’re running a million miles an hour and often putting the needs of everyone else before yourself. Your stresses are real, and it's incredible how you've managed them. But you don't have to do it alone anymore. Enter CBD gummies.
CBD, or cannabidiol, is a compound found in the hemp plant. Unlike THC, another compound found in the plant, CBD is non-psychoactive, meaning it won't get you high. Instead, it interacts with the body's endocannabinoid system to help regulate various bodily functions, including mood, sleep, and pain. And while CBD comes in many forms, CBD gummies are a popular option for their convenience and ease of use.
The Science behind CBD Gummies for Anxiety and Stress
It's important to understand how CBD gummies work before diving into their potential benefits for anxiety and stress. As mentioned earlier, CBD interacts with the body's endocannabinoid system (ECS). The ECS is a complex network of receptors and neurotransmitters that helps regulate various bodily functions, including mood, sleep, and pain.
When you consume CBD, it interacts with the ECS to promote balance and homeostasis. Specifically, CBD activates the 5-HT1A receptor, which plays a key role in serotonin signaling. Serotonin is a neurotransmitter that regulates mood, and low levels of serotonin have been linked to depression and anxiety disorders.
CBD has also been shown to modulate the GABA receptor, which is the primary inhibitory neurotransmitter in the brain. GABA helps to calm the nervous system, and low levels have been linked to anxiety and depression. By modulating the GABA receptor, CBD can help reduce feelings of anxiety and promote relaxation.
Research suggests that CBD may be a promising treatment for anxiety disorders, including generalized anxiety disorder (GAD), social anxiety disorder (SAD), and post-traumatic stress disorder (PTSD).
The Best CBD Gummies for Anxiety and Stress
When it comes to choosing the best CBD gummies for anxiety and stress, there are a few things to consider. First and foremost, you want to make sure that the gummies are made from high-quality CBD extract. Look for gummies that are made from organic hemp and have been third-party tested for purity and potency.
You'll also want to consider the dosage of the gummies. While CBD is generally safe and well-tolerated, it's important to start with a low dose and work your way up slowly. Most CBD gummies come in doses of 10-25mg per gummy, so you'll want to choose a dose that works for you.
Finally, consider the ingredients in the gummies. Many CBD gummies contain added ingredients, such as melatonin for sleep or turmeric for inflammation. While these ingredients can be beneficial, make sure they're safe and effective for your specific needs.
By choosing our high-quality gummies and starting with a low dose, you can easily incorporate CBD into your daily routine and experience potential benefits. Remember to consult with a healthcare professional before trying any new treatment, and let's make self-care a priority in our busy lives.
Help is here. It's safe, easy and your first line of defense for your daily battles. You deserve to feel whole every single day!
Re-Treat believes that mothers deserve to feel whole. After all, we have the hardest job in the world. We believe in filling your cup first, establishing self-care daily rituals & techniques that promote everyday wellness. Re-Treat is committed to helping moms every step of the way.
